#mumlife
Mum life is hard. I overshare here to let you know you are not alone!
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October – What are you doing Mummy?
What are you doing Mummy? Trying to bring a bit of control in my life by burying myself in my work!
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Life in the time of lockdown
2020 in Melbourne was brutal. And here we are again. Here is some of my story living through lockdown in Melbourne while pregnant with our fourth baby, and a few of the things that helped me through.
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21st Century Mum life is hard
Mum life in 2020 is hard. Speak up and get the help you need. It was the best thing I did.
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I forgot how to have fun.
I've been so busy being Mum that I've forgotten how to have fun.
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A-Z of Self-Care for Mums
Mums often need a little shove in the right direction when it comes to taking time out to take care of themselves. Here is a list of suggestions that might help you take that important step.
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The ”Mummy is about to lose it” checklist
What can you do when your patience is running low and the kids keep pressing the self-destruct button? Have a look through this list and pick something to help you now!
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10 lessons I learnt through adversity
I have learnt so many things over the last few years of trauma and pain. Here are my lessons that I have picked up having dealt with adversity over the last two years.
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My Perinatal Depression and Anxiety Journey
My experience with perinatal anxiety and depression after having our second baby.
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Our surprise baby after Postnatal Depression and Anxiety
Our third baby surprised us sooner than we had planned. After battling with perinatal anxiety and depression it took some processing to be happy with this news.
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What are you doing Mummy?
A run around of what I am making, cooking, watching and doing this month.
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Creativity is my self-care
Everyone should have an outlet in which they find solace from the world. Mine is creativity. Come and see how you can use creativity to feel better,
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Self-care is not selfish
Self-care is such a buzz word but don't let that turn you off. It is so important to take care of yourself so that you are able to take care of all the people who depend on you.
